🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014. One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 is one of the most favored of current trending foods in the world. It's enjoyed by millions every day. It is easy, it's quick, it tastes yummy. They are nice and they look wonderful. 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 is something which I've loved my entire life.
Many things affect the quality of taste from 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 is 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 estimated approx 30 + 15 min.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014 using 11 ingredients and 9 steps. Here is how you cook that.
🇫🇷 Cette soupe peut être adaptée avec tous types de courges. Un plat d'automne qui a du goût !
🇬🇧 This soup can be adapted with all types of squash. A tasty automn's dish !
#monlivredecuisine #soupe #healthy #vegetarien #cuisinesaine
Ingredients and spices that need to be Make ready to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014:
- 750 g potiron, butternut, carottes... / pumpkin, butternut, carots
- 400 g lait de coco / Coco milk
- 500 g d'eau / Water
- 10 Ã 15g de gingembre frais / Fresh ginger
- 60 g oignons
- 60 g d'ail (1 tête) / Garlic
- 1 pincee de piment en poudre / 1 pinch of chili powder
- Huile d'olive / Olive oil
- Crème fraîche / Cream
- Sel/poivre - Salt pepper
- 1 Cube de légumes / veggies soup cube
Instructions to make to make 🇫🇷 🇬🇧 Soupe potiron / butternut / coco PLA0014
- 🇫🇷 Couper les courges en 4 ou 8 et les vider (pépins)
🇬🇧 Cut squashes on 4 or 8 parts and empty it (seeds)
- 🇫🇷 Au four préchauffé à 180°c, faire ramolir les courges coupées en morceaux grossiers. Mettre la peau des légmes vers le haut
🇬🇧 In a preheated oven (180°C), melt squashes cutted in big squares. Pay attention to put skin to the top
- 🇫🇷 En paralèle; faire revenir les oignons, ail et gingembre dans un peu d'huile d'olive. Ajouter les épices
🇬🇧 In parallel, brown oignons, garlic and ginger with a spoon of oil. Add seasons - 🇫🇷 Extraire la chaîre des légumes ramolis et mettre le tout dans un mixeur avec les oignons et l'ail
🇬🇧 Extract chair from melted veggies and put in a blender with browned oignons/garlic
- 🇫🇷 Ajouter le lait de coco, le cube de légumes et les 3/4 d'eau. Mixer et ajuster la texture avec le reste d'eau
🇬🇧 Add coco milk, soup cube and 3/4 of water. Mix it and adjust the texture with water's leftover - 🇫🇷 Réctifier l'asaisonnement
🇬🇧 Adjust seasoning - 🇫🇷 Verser la soupe mixée dans une casserole et cuire à feu doux 10 à 15 minutes
🇬🇧 Pour the mixed soup in a sauce pan and cook it on a medium fire 10 to 15 min. - 🇫🇷 Servir accompagné d'une cuillère de crème fraîche et de graines de courges torréfiées
🇬🇧 Serve with cream and roasted pumpkin seeds - Astuces / Tips
🇫🇷 Remplacer la crème par du fromage blanc pour une soupe plus légère 🇬🇧 For a healthy soup; replace cream by white cheese
🇫🇷 Utilisez les légumes de vos envies ! 🇬🇧 Use veggies you like!
🇫🇷 Réalisable au Thermomix 🇬🇧 Also possible to realise in Thermomix
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